Balance and Stability Training
Balance and mobility are aspects of movement that we often take for granted until we have an injury or lack of use that affects them. As we get older, the risk of both injury and lack of use become greater. CPTE can help improve balance, stability, and mobility so you can remain mobile and independent for a long time.
At CPTE, we offer:
- Balance assessments
Balance and stability training
Manual techniques to help correct vertigo
Specialized assessment and training equipment
Exercise protocols that work.
Exercise programs that can be done at home so you can continue to maintain your strength and mobility.