Experiencing Sciatic Pain? Here’s How to Tell if It’s Time For Physical Therapy.

March 20th, 2023

Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back to the legs and ends at the feet. People suffering from sciatica typically describe their pain as “shooting pains” down one side of the body. While physical therapy intervention is not always required for sciatica, it

Read Full Post

physical-therapy-the-new-way-to-improve-your-strength-and-overall-wellness

Physical Therapy: The New Way To Improve Your Strength and Overall Wellness

August 10th, 2022

Leading a healthy, active, and powerful lifestyle should be a goal for all of us. After all, it’s the best way to ensure we stay free of illness and injury! This saves time, worry, and money in the grand scheme of things: less time spent at the doctors and fewer days called out of work.

Read Full Post

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

March 20th, 2022

A Proper Diet Could Be Your Key to a Pain-Free Life Maintaining a healthy diet plays a vital part in any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating healthy

Read Full Post