Differentiating Between Sprains and Strains, and Treating Them With Physical Therapy

April 10th, 2023

We’ve all been in this situation: you’re walking down the street when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re not sure if it necessarily requires a trip to the doctor. Many minor injuries can be treated with ice, or may eventually go away on their own. However,

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5 Guaranteed Ways to Boost Your Energy While Reducing Your Pain

March 10th, 2023

If you suffer from pain, you understand how limiting it can be. Fortunately, there are some simple lifestyle changes you can make to reduce your pain while increasing your energy. When you take these actions in addition to your physical therapy treatments, you can help yourself recover from the pain and achieve the physical goals

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Living With Arthritis Pain? Physical Therapy Could Make Your Life Easier

Living With Arthritis Pain? Physical Therapy Could Make Your Life Easier

November 20th, 2022

Millions of people suffer from joint pain and stiffness as a result of arthritis. Many arthritis patients take many steps each day to alleviate their stiff and aching joints. Physical therapy can be a useful component of a pain-relieving approach that also allows you to stay active. Contact our office now to learn how a

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