Are you dealing with limited flexibility and strength? Manual therapy exercises in CPTE offer a natural and effective solution to enhance flexibility and strength, empowering you to live life to the fullest. Defining Flexibility and Strength Flexibility refers to the range of motion in your joints and muscles, allowing you to move freely without pain
Unlocking Flexibility and Strength: The Benefits of Manual Therapy Exercises
November 10th, 2024
Improve Your Core Strength Through Your Balance!
May 10th, 2023Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. A weak core can cause you to feel
Avoid Dangerous Painkillers and Opioids With Physical Therapy
April 20th, 2023As we all know, our country has been ravaged by an opioid crisis. In 2016, 116 people died from an opioid overdose every day and it is estimated that approximately 11.5 million Americans abuse prescription drugs. This is a frightening and painful time, but there is a way out. Physical therapy is a natural, safe,
9 Good Reasons To Stretch More Often
January 20th, 2023When is the last time you gave your body a good, long stretch? Stretching should be a part of your everyday routine if it isn’t already. A nice stretch is the best way to start your day, regardless of who you are. Stretching has a lot of advantages, and it’s absolutely fine if you don’t
Does That Pain In Your Back Require Medical Attention? A Physical Therapist Could Help!
October 20th, 2022Did you know that the sciatic nerve is the human body’s longest nerve? It runs from the lower back down the legs and finally to the feet. Sciatica sufferers often describe their pain as “shooting pains” that travel down one side of the body. Ouch! This kind of pain can be nearly unbearable to live
Are You Experiencing Any of These 5 Symptoms? We Can Help!
December 20th, 2021Physical Therapy Can Help You Feel Like Yourself Once Again! At our PT clinic, our experienced team members work with older adults, men, women, and children who face a variety of acute and chronic health problems. But it’s not just the pain we can help with! Each of our physical therapists has received advanced training
Have You Discovered All the Benefits of Stretching?
November 20th, 2021Improve Your Health and Wellness by Adding Stretching into Your Lifestyle! You’ve probably heard that it’s important to stretch before and after a workout or any kind of tough physical activity. While this is true, it is also beneficial to stretch on a regular basis whether or not you do any kind of physical workout.
Looking to Add More Exercise Into Your Life? These 7 Tips Can Help
November 10th, 2021Get Moving Today! The longer you deal with chronic pain, the more you begin to feel that the pain will never go away. Once you begin to accept a particular pain as part of your life, it becomes more and more difficult to see the pain as something you can handle and treat. Instead, many
Stress-Related Headaches Can Seriously Impact Your Life – Turn to PT for Relief
October 20th, 2021Make Your Headaches a Thing of the Past! Stress-related headaches can put a huge strain on your quality of life, interfere with your ability to do your job, enjoy time with your family, or go about daily business in just about any way. As headaches interfere with your ability to perform regular tasks, things can
Opioids Don’t Have to be the Answer for Arthritis Pain
October 10th, 2021Discover a Safer and More Natural Pain Relief Alternative 130: that’s how many people die of opioid overdose on average every day in the United States. It’s a stunning statistic that unfortunately affects almost every community in our country, as opioid abuse and addiction affects people from all walks of life. Many people who become
Living with Chronic Pain? PT Can Help You Get Back to Your Life
September 20th, 2021Life Comfortably Once Again with Physical Therapy When you have chronic back pain, you may feel that every aspect of your life is interrupted. Pain at work can lead to reduced productivity, sick days, and increased stress. Pain at home can prevent you from being able to take care of yourself and your loved ones.
Find Relief for the Pain You Feel – By Simply Changing Your Diet!
September 10th, 2021Feel Better Today with Nutritional Enhancement The food you eat can have a huge impact on your energy. What’s more difficult to remember is that your nutritional choices can also have an impact on your joint pain! At our physical therapy clinic, we advocate a holistic approach to improving acute or chronic pain conditions. You’re
Read This Before You Turn To Opioids For Pain Relief
August 20th, 2021You’ve seen the headlines. You know that opioids are the major driver behind the widespread drug crisis in America — but you might not understand why. If you or a loved one has chronic pain, you may be feeling frustrated and confused about your options, especially after reading about the opioid crisis in America. We’re
3 Ways Post-Surgical Rehab Can Aid In Your Recovery
August 10th, 2021Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you’re undergoing a joint replacement, knee surgery, or some other procedure, we’re confident that working with
Say NO to Opioids and YES to Physical Therapy!
January 20th, 2020We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. Approximately 11.5 million people in the United States misused the painkilling drugs
-
Recent Posts
